Sleep is important for your health and how you feel every day. But if you are often tired, cannot sleep well, or wake up feeling worse, there might be a problem. A sleep study can help figure out what is going on. It is not just an overnight test—it is a way to find answers
READ MOREDo you often find yourself tossing and turning, unable to catch those precious hours of sleep? You are not alone. Millions of adult Americans struggle with insomnia and other sleep disorders. According to one study, about 30 percent of adults have symptoms of insomnia. Ten percent of those adults say insomnia impacts their daily activities.
READ MORESnoring is more than a comedic element in sitcoms or an annoyance for those sleeping in the same household. Snoring can be related to a sleep disorder which affects a significant portion of American adults. It can contribute to serious health problems. Let’s explore what snoring sounds like, why people snore, and the potential dangers
READ MOREHave you or someone you know been snoring a lot lately, waking up feeling exhausted even after a full night’s sleep? It might not just be bad sleep habits; it could be a condition called sleep apnea. But don’t worry, with something called a “sleep study,” doctors can figure out if someone has sleep apnea
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