Do you often find yourself tossing and turning, unable to catch those precious hours of sleep? You are not alone. Millions of adult Americans struggle with insomnia and other sleep disorders. According to one study, about 30 percent of adults have symptoms of insomnia. Ten percent of those adults say insomnia impacts their daily activities.
READ MORESleep apnea is a common condition that affects millions worldwide, yet many remain unaware of its intricacies. This disorder disrupts breathing during sleep, leading to numerous health concerns. Research shows a persuasive connection between one’s weight and obstructive sleep apnea (OSA) and can play a crucial role in effective obstructive sleep apnea treatment in Sparks,
READ MOREStruggling to fall asleep night after night can be frustrating and exhausting. If you are among the millions of adults grappling with insomnia, you might wonder if there is a scientific way to get to the bottom of your sleep troubles. Enter the sleep study—a detailed investigation that can help uncover the mysteries behind your
READ MORESleep, an essential part of our daily lives, plays a critical role in our overall health and well-being. Unfortunately, many people find themselves battling with sleep disorders, which can significantly impact their quality of life. In this article, we will explore the role of medications in managing these sleep disturbances, drawing on insights from experienced
READ MORETelemedicine for sleep disorders is a method of providing remote diagnosis, treatment, and management of sleep-related conditions through a virtual consultation with a physician. It allows patients to receive expert care from a sleep doctor without being physically present in the clinic. Below, we talk about the many advantages of a virtual visit with a
READ MOREIt is easy to underestimate the importance of sleep, but not only does good sleep improve health, brain performance, and mood, but it also reduces the risk of many diseases and disorders, such as heart disease, obesity, and dementia. So, how can you improve your sleep? Read on to learn more. A lack of quality
READ MOREDid you know that half of all people over the age of 60 snore regularly? And it’s not just a problem for older folks – 44 percent of adult men and 28 percent of women between the ages of 30 and 60 also snore on a regular basis, and virtually all adults snore occasionally. For
READ MORESleep doctors diagnose and treat problems associated with restful sleep. They uncover the reasons for insomnia, restless leg syndrome, narcolepsy and one of today’s most prevalent sleep disorders, obstructive sleep apnea, or OSA. The Alarming Statistics Sadly, most American adults – 65 percent – do not get the recommended 7-plus hours of quality sleep each
READ MOREDoes any of this sound familiar? You have difficulty falling asleep most nights. Your legs feel restless while trying to sleep. You’re waking up in the middle of the night gasping for air. You often experience daytime sleepiness or a morning headache. All of these are classic symptoms of a sleep disorder. In order to
READ MOREThank you for visiting our blog and we look forward to connecting with you. MelioREM Sleep Clinic in Sparks, Nevada, is excited to bring you the latest information about research and advancements in diagnosing and treating sleep disorders. This blog will also be used to post updates about our practice and keep in touch with
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