Sleep is a state of reduced mental and physical activity necessary for the proper functioning of the body and its organs. However, millions of people in America do not get enough quality sleep which can negatively affect their brain function, mood, relationship, learning, road safety, and much more.
Numerous medical conditions can keep you from getting enough quality sleep. These conditions are collectively known as sleep disorders. A sleep doctor is a professional medical doctor who understands the importance of sleep and addresses issues that can affect individuals’ sleep.
Let’s talk about some common signs of sleep disorders for which you should see a sleeping doctor in Reno-Sparks, Nevada.
You Have Chronic Insomnia
Occasional inability to sleep due to fatigue, stress, or other issues is common. But chronic insomnia is when you face trouble falling asleep or staying asleep throughout the night for three months or more. It can also cause you to wake up earlier than needed.
Chronic insomnia effect approximately 30-35% of adults. Studies have shown that persistent insomnia can impair individuals’ ability to perform at work, make decisions, participate in social activities, and develop new relationships.
You Snore While Sleeping
Loud snoring is a common symptom of sleep apnea. Sleep apnea has two main types: central sleep apnea and obstructive sleep apnea. The first type involves improper signaling between muscles and the brain, while the second type involves obstruction in the upper airways.
Obstructive sleep apnea (OSA) is when there is partial or complete blockage of airways. This happens when the tissue at the back of the muscle, such as the soft palate and tongue, collapses and blocks the airways, causing breathing to stop momentarily and then restart.
A person with sleep apnea remains unaware of the repetitive episodes of airway obstruction as they occur.
If left untreated, OSA can cause long-term consequences like heart disease, hypertension, stroke, weight gain, memory problems, erectile dysfunction, and much more.
You Experience Urge to Move Legs
Restless leg syndrome is characterized by an uncontrolled urge to move the legs while you rest or try to sleep. Many people describe it as discomfort while at rest that relieves by moving legs.
Some people experience restless leg syndrome symptoms in the late evening, while others have them all day, impacting their ability to perform daily tasks.
You Breathe Heavily While Sleeping
Individuals with upper airway resistance syndrome (UARS) breathe heavily during sleep because their chest and diaphragm work harder to pull air into the lungs.
Upper airway resistance syndrome (UARS) is similar to sleep apnea, but it often goes undiagnosed. This condition causes narrowing of the upper airways, not complete blockage, which causes the chest and diaphragm to work harder.
You Have Excessive Daytime Sleepiness
Uncontrolled excessive daytime sleepiness is a common sign of a chronic brain disorder called narcolepsy. Narcolepsy can make it difficult for you to concentrate at school or work.
Some narcoleptic individuals also experience cataplexy, a condition in which a strong, positive emotional response in the body, such as laughing causes sudden muscle weakness. Untreated narcolepsy can be dangerous, especially when sleep attacks occur at inappropriate times, such as while driving or operating heavy machinery.
Sleeping Doctor in Reno-Sparks, Nevada
If you think you or your loved one is experiencing one or more above mentioned signs of sleep disorder, visit our sleep doctor at MelioREM Sleep Clinic for thorough evaluation and treatment. Our sleep doctor will perform numerous tests, including a sleep study, to reach the underlying cause of your problem. Based on your diagnosis, our sleep doctor will use a variety of treatments, including medications, surgery, hypoglossal nerve stimulation therapy, and others, to provide you with lasting relief.